Healthkartplus.com Review:

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  • Patti Serrano - Amazing fit and LIGHT as feathers!First try at Mizuno after being a long time Saucony runner. I don't like change, but I must say these things feel like they somehow become a part of your feet when you put them on: love them! They are super light and wear well with my gait; I'm forefoot striker (stay on the balls of my feet). Definitely recommend and am looking forward to running a half marathon in them this weekend. PS: I'm glad I went with these and not the Creations.
  • Pam Smith - Law-tied Uterus SyndromeAt age 68, at the feet of Sen Wendy Davis, I found myself in awe of these shoes. The one day that I have worn them has rejuvenated the feeling that I own my personal uterus. I can feel the states of Texas, Virginia, Mississippi, Wisconsin, etc, slowly dropping out of my lady parts. These shoes make me feel lighter and more in control of my body. I highly recommend these shoes to the busybody men who play doctor in the governments of all states and in the federal government, as well. May all of these men wear these shoes with courage and experience the pleasures of their hands rather than imagining the little men fetuses pleasuring them.
  • Grateful Dad - Great for working dadsI have the iPad version and while it could be designed better for the iPad, the content was direct and simple. I read it on the commute home and even on those late work nights felt better about knowing what my wife and baby were experiencing at and sometimes I was even able to help. New dads who want to be informed, and have 20 minutes to spare on the way home, should get this book.
  • Robert David STEELE Vivas - An amazingly deep yet concise review of Haqqani balancing act -- local, regional, globalThis book is in our J-2 library in Afghanistan and while I have not discussed it with others, believe it is well-regarded. For me it accomplishes something I have not seen elsewhere: it explains the Haqqani, the second most violent and largest group after the Taliban, and it does so concisely.

    What I particularly appreciate about this book is the coherent manner in which it examines the value propositions that have positioned Haqqani today at the local, regional, and global levels.

    The author's credit Haqqani's emergence in the early days to two value propositions: first, the offering of safehaven in Waziristan; and second, the ability to deliver violence on order for the Pakistani military and ISI.

    The authors conclude that Haqqani displaced Hezb-i-Islami HIA/HIG) because the Haqqani have had and still have a superior savvy of tribal politics which in turn led to their earning a larger share of the CIA money passed through the ISA by CIA. Above all the authors credit the Haqqani with being able to manage a nuanced balancing act across borders and interests.

    Here is the meat, summary notes for those without the time to absorb this excellent book directly:

    LOCAL Value Propositions

    Centers of religious instruction
    Centers for military training
    Hub for Taliban cohesiveness and extension of the brand
    Trusted supporting partner for Taliban effect and reach
    Skilled manager of local relationships to assure logistics reliability
    Trusted mediator

    REGIONAL Value Propositions

    Spolier and kinetic signaling tool
    Diplomatic "office" to shape militancy and influence local commanders
    Platform to shape Afghan political landscape

    GLOBAL Value Propositions

    Operational access and local partnering
    Enabling media and promotion of Al Qaeda relevance to Afghan jihad
    Information Operations master of the art:
    -- borrowed footage
    -- cross promotions
    -- guest appearances
    -- Martyrdom biographics
    -- Connecitons to jihadist media personalities
    Brotherhood and safehaven services, come as you are

    The book concludes with a nuanced view that I found absorbing. The book offers a model for evaluating personal, financial, ideological/religous, and circumstances cause and effect among non-state groups.

    The authors end with the observation that as Haqqani videos in Urdu begin to proliferate, this is a clue, and the question, what will it take to break the cycle? On this point I would refer to the other book I was able to skim through today (time in Afghanistan is counted in minutes, not hours, for personal browsing), God's Terrorists: The Wahhabi Cult and the Hidden Roots of Modern Jihad.

    I regret I could not give this book the time it merits, but in posting this quick review with my own notes for my own memory, I hope I am encouraging others to give it a good look. We simply do not do intelligence at the individual and sub-state level, still today, in part because we have a legacy system that was built to obsess on static state hard-targets. As I wrote years ago, we have a super highway between DC and Moscow, and several cadillacs that are fine for that highway, but worthless off the road. We need to melt them down and reconstitute a US intelligence community of thousands of jeeps, motorcycles, and bicyles, with a new multinational sharing mind-set. That's how I plan to spend my next 20 years. Learn more at Phi Beta Iota the Public Intelligence Blog.

    Semper Fidelis,
    Robert David STEELE Vivas
    THE NEW CRAFT OF INTELLIGENCE: Personal, Public, & Political
  • Sumer Hall "SH" - Yummy, filling shakes.I was pleasantly surprised at how good the Body by Vi shakes taste. They are a wonderful mix of a vanilla cake flavor. I truly look forward to drinking them. They also seem more filling than other shakes I have tried in the past (slim fast, HMR, and right size smoothies). There are also tons of ways to make them different by adding fruit, coco, peanut butter etc. With so many possibilities you shouldn't worry about getting bored. They are especially great for sweet craving people like me, but the best part is they have very few carbs/sugars and are diabetic friendly as well.