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- College Girl - Life Style ChangerI am human. I am a engineering student, and maxed out on credits right now (20). I work 24 hours a week in addition to going to my classes and studying. Time is very tight for me.
About a year ago, I was training for a half-marathon, but was involved in a moped accident that now prevents me from doing any sort of impact workouts (I had to quit running and quit kickboxing). Since I quit working out, I gained a lot of weight over the past year due to stress and my injury. Before the accident, I was getting back into shape and weighed about 143 lbs (I am 5 ft. 6 inches). When I started P90x, I weighed 163 pounds (now at 160). Meaning I gained about 20 pounds in a year. yikes!
As a college student, it is so hard to make time to work out, and during this semester, it's even harder. I started P90x about a week or so ago and have a love/hate relationship with it... but in a good way! Some people feel too self-conscious (like my boyfriend), or don't like to go to the gym alone (myself). However, with P90X you get the best of both worlds! The main work out instructor is super knowledgeable, and is always encouraging you to "Do your best, and forget the rest". Its nice because you feel like you have a motivational work out buddy all the time, but who (obviously can't see you) doesn't make you feel like you are being judged for being out of shape. In addition, for people like me who have a permanent leg injury, he shows you modified work outs so that you can do your best, and do workouts so that you can still get the results that you want! In fact, there is a man on the show who doesn't have a leg, but is still doing leg work outs! So if he can do it, YOU CAN DO IT too!
The workouts are designed to be tough, and don't be discouraged if you can't do all of them when you first start. They are designed so that you don't get bored with them. So that you can have multiple workouts where you can set goals, and get better each and every time that you do them. That way, every time you work out, you will always be challenged to do your best and get better, and more fit.
I do the workouts in the morning before classes. That way, when I get home at the end of the day, I am not too worn out to work out, which helps to prevent me from making excuses to not work out. And by the time I am done with the workout I feel great! I am energized for the entire day now, and I feel so much more mental clarity, and I am actually feeling HAPPY again. Its amazing, and am kicking myself for not trying this sooner!
In addition, when I started the work out, I made a commitment that I would start to incorporate more healthy foods into my diet, as well as eating better portions. Now nearly 2 weeks into my work out, I find myself no longer craving unhealthy foods, but rather, preferring a bowel of fruit over chips, or pizza etc. In addition, I am almost at the point where I don't even feel as hungry anymore. I have also been packing snacks for when I go to classes. Like apples, oranges, pineapple strawberries, etc. So since I am eating multiple times a day now, I think that is what is helping me feel more full, and helps me to eat the correct amount of food my body actually needs.
I am also going to take a picture once a week until the 90 days is over. I will post pictures at the end to show how it works. I know I have only lost three pounds so far, but I feel like I can already see a little bit of difference. Also, keep in mind that you will be building muscle as you work out. Muscle weighs more than fat. So if you aren't loosing weight rapidly, keep that in mind. That is why I have decided to take pictures as well as keeping a work out/weight journal.
I hope this review helps. Don't waste your money buying diet pills, those won't help you get into shape, and they won't make you feel any better about your self. Working out,and eating healthy will. I hope my review has helped you make a decision. I will post pictures in a few weeks to show you true results! Good Luck!!
- Bargainfairy - great tabletI looked and researched for a long time before deciding on the Tab 2. For my purposes...email, searching the Internet, Facebook and the occasional photo, this suits me just fine. I also purchased a "for dummies" book to help me learn the finer points. I'm still in the learning curve but I was able to operate the tablet immediately. (And being 65, I don't have the skills of younger users) While I love the portability,this is a w i-fi only device!
- Jerry Gibbs - great book, but sadAmazing how a president won a peace prize but followed the same twisted logic that George Bush did in running a secret war. Targeting American citizens for death with little or no evidence is wrong and a crime. Doesn't matter the political party or President. We have become the monster we are fighting. We are creating a permanent state of hatred in Africa and the Middle East that didn't have to happen. We are justifying as a nation a permanent state of war. Read this book, it will open your eyes.
- Marilyn - As always, beautiful photosI buy one of these every year, and am always impressed by the high quality of the photography and of the paper on which the calendar is printed. And at least some of the proceeds go to support the Sierra Club, so that's a good thing. Amazon always has good prices on this calendar, although its price will go down--by at least half--at many retailers after Christmas. But it makes a good Christmas or Hanukah present.
- J. Torres - Should you order the disk or download?There has been enough written about using Microsoft's office apps versus Apple's on the iMac. I'll not rehash that here. I need every feature I can get my hands on so I checked Amazon today for the best price on Office 2011 for the Mac. Given that I only have one Mac in the house I was happy to see I could save a few bucks on the 1 license/1 mac version.
Then I saw the download version available and wondered if I should do that or wait the two days for the disks. The item description said it could take from 1 hour and 30 minutes to 5 hours to download. One of the reviewers said the download didn't work. I thought I'd take the risk anyway given I have all the latest hardware and software, fast cable internet connection, a little bit of tech knowledge, trust Amazon to take care of its customers, and am increasingly enjoying the new world of online availability of everything without having to store disks.
So here's my take: It took me 8 minutes to download the software and 4 minutes to install it. Then I had to get back on Amazon for the software key, as you need to quit Safari to finish the install. Upon starting the software it checked for updates and I needed to install service pack 1 which took another couple of minutes. All in all the process was completely error free and under 20 minutes. It doesn't get any better than this! Highly recommend!
The only reason I might reconsider the digital download is if I was unsure about my internet or hardware/software setup. But if that was the case, then I wouldn't be looking at Office 2011 anyway, as it might not work well on my setup anyway. The thing people need to remember is that upgrading necessitates upgrading -- the best way to keep your old hardware is to keep your old software, but when you want the latest and greatest, be prepared for the costs for all the latest to go with it.