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WHEN I READ MY 1ST MITFORD SERIES IT BEGAN MY JOURNEY THROUGH THE NEXT THREE RIGHT AWAY. I COULD NOT PUT THEM DOWN. I HAD TO GO ON AMAZON WHICH IS THE ONLY PLACE I BUY MY BOOKS AND LOOK TO BUY THE COMPLETE SERIES. I HAVE NOW DONE THIS AND I KNOW I WILL ENJOY EACH AND EVERYONE OF THEM. THE IMAGES THAT THIS BOOK PORTRAYS MAKE ME FEEL I AM RIGHT THERE WITH THE PEOPLE OF THE STORIES. THEY NOW FEEL LIKE FAMILY. I MUST SAY THAT I BELIEVE GOD BROUGHT ME TO THESE BOOKS AS A REMINDER TO ME OF HIS GREAT POWERS. I HIGHLY RECOMMEND THEM ALL. TRY THRE FIRST ONE AND YOU WILL SEE WHAT I SAW HOURS OF GREAT READING...
I am so grateful for this book and what I have learned from it. For the past two months I have followed the diet about 90 percent of the time, and my psoriasis is almost completely gone!! I'd had it for over five years on my scalp, and most recently it spread to cover my head, back, stomach, ears, underarms and more. My scalp was so bad I went for TWO YEARS without getting a haircut because I was too embarrassed to let my stylist see my scalp. As others have mentioned, it is not easy to stick to the diet, but IT IS SO WORTH IT IN THE END. I also drank the saffron tea and slippery elm bark tea, and took some supplements and probiotics. I did not give up coffee, though! It took about a month before I saw any improvement whatsoever, but once it began, my healing just seemed to snowball and my skin cleared very fast. I was expecting it to take longer. I am over the moon!!! I can't get over how smooth my skin is; it feels so different now! :)
I am like the many others who had tried multiple dermatologists, scary steroid medications, every over-the-counter medication and medicated shampoo under the sun, spent endless hours on Google reading about and trying various home remedies such as apple cider vinegar, tea tree oil, sulfate-free shampoos, all-natural body care products, and who knows what else. Nothing worked, and thanks to this book, I understand why. I truly believe that Dr. Pagano is correct about the root of the problem being internal and in the gut, as he describes.
I have to say that not only did my psoriasis clear, but I felt great on the diet even though it was tough to stick to only the recommended foods. Now my challenge is to see which foods I can reintroduce back into my diet without breaking out again. Thank you so much, Dr. Pagano. I will tell anybody I meet who is suffering from psoriasis to get this book!
I can tolerate other protein powders as long as I have a blender and ice so that it comes out like sort of like a slushie - otherwise, I just really dislike the taste and texture (they smell just like soy baby formula I used to feed my daughter as an infant.) Also, so many just don't dissolve well unless you use a blender. The Body by Vi Shake dissolves really well, without a blender, and I wouldn't say I LOVE the flavor as some other reviewers have stated, but I sure do like it a WHOLE lot better then some others I've tried. There are so many recipes available online for this product too to make them more like a coffee drink, dessert, or fruit smoothie, which is great so that there's always a variety of ways to try - I need creative ideas when I'm trying to lose weight, or I will just get tired of the product and fall back. As far as weight loss, it is too soon to tell, because I only have one shake a day, in addition to modifying my diet to no more that 1200 calories a day. And I've added green tea and supplements, too. I have definitely noticed my body toning up, though, as there was just not as much muffin top going on in my fave jeans. So far, so good.
I have used Norton for years and I needed to renew my subscription, so after searching I found it on Amazon at a better price. I have always trusted Amazon for good prices and reliable shipping and Norton antivirus products are one of the best, they easy to install and use and make me feel safe using my computers. I highly recommend this product.